COMPLIMENTARY CONSULTATION
Learn more about ADHD & Executive Function Coaching during this 20 minute Video call.
Schedule a Complimentary Consultation to discuss what led you to coaching and get your questions about coaching answered.
Begin your coaching journey with a 90 minute Strategy & Planning Session.
During this Video call you will discuss areas of your life you are hoping to be different with the help of coaching. You will identify specific ADHD & Executive Function struggles you would like to focus on, and you will leave the session with a clear agreement about the goals of your future sessions.
STRATEGY & PLANNING SESSION
Using the specific ADHD & Executive Function struggles identified in your Strategy & Planning Session as a guide, your Thrive Coaching Package will be uniquely custom-designed to include your choices of education about each challenge, discussion of strategies that are proven to help, explanation of why those solutions work for the ADHD brain, and exploration of the changes you would like to implement in your life. Throughout the coaching process you will increase your self awareness while making steps toward achieving your personal goals and transforming your struggles into successes.
This Thrive Coaching Package features 10 coaching sessions scheduled over 12 weeks.
This package includes:
10 x 45 minute Video appointments
email correspondence between appointments
emailed PDF’s of resources, surveys, worksheets, etc. for use during coaching sessions